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1st Tuesday of the month

18:30 - 21:00

Where

betahaus Neukölln, Harzer Str. 39, 4th floor

ADMISSION

Only Members: Free

ORGANISED BY

Organised by: betahaus

7 Steps to Mindfulness at Work

Compassion Activism. Join us in going deeper on your self-exploration, mindfulness and compassion practice.
RSVP

Learn new methods to build routines, communicate effectively and work in a co-creative way. Start this exciting journey now together with a supportive community!!


THE SEVEN STEPS 

On 04.02 - Step One will give you an overview on how mindfulness fits into your company context, how it can create a new business culture of co-creation and what the new leadership does look like.

On 03.03 - Step Two tackles how happiness has to do with purpose, meaningfulness and what you really want; go on a quest to find your strengths, values, vision, and passion.

On 07.04 - Step Three will help you find and deepen your own practice as well as learn new methods and techniques of mindfulness.

On 05.05 - Step Four you will create a plan how you can bring your passion and purpose into action, have a regular practice in your day-to-day (business) life, create routines and an action plan that supports you

On 02.06 - Step Five guides you to find your own voice and learn how to communicate effectively

On 07.07 - Step Six take a leap from I to WE. Working with compassion is looking out for the benefit of all – this natural style of leadership inspires people, attracts trust and instills confidence.

On 04.08 - Step Seven closes the journey by exploring how you can work in a way that motivates, inspires, and brings out the highest potential of each individual, and creates solutions that are co-created by the whole team.

ABOUT THE WORKSHOP HOLDERS

Maximilian Hild
Maximilian trained as a somatic therapist, meditation teacher, facilitator and speaker on neurological foundations of social and emotional safety as a prerequisite for learning.

He works as a coach and trainer in self-leadership for the digital age and facilitates the SIY (Search Inside Yourself) methodology created at Google, that teaches mindfulness, neuroscience and emotional intelligence in the corporate context.

A good deal of his works explores ancient wisdom traditions as means to empower social change makers, like bringing mindfulness and compassion to the public school system and supporting NGOs and social enterprises to stay motivated and healthy.

Sophie Weiser
Sophie is an ex-PR consultant and gallery co-owner turned meditation teacher and mindfulness coach. She has been practicing meditation for 10+ years and is co founder of Your Space, a retreat and workshop center in Berlin. Sophie also curates the mindfulness program at Soho House Berlin. She is a certified Hatha Yoga and meditation teacher and an internationally certified Search inside Yourself trainer.


HOW TO REGISTER
To secure your spot please register in advance by emailing to mxmln.hild@gmail.com. If you need to cancel, please have the courtesy to do it via email 24 hours before the workshop, in order to give others the opportunity to join short-term.



In this program, we bring you seven steps closer to living the life that you dream of and being the person who you aspire to be at your workplace. We will use mindfulness techniques, go on a vision quest, work in groups, and support you to create your own strategy and next steps toward integrating mindfulness in your personal and work life.

PLEASE NOTE THAT MAXIMILIAN & SOPHIE ARE CURRENTLY IN THE CERTIFICATION PROCESS FOR THIS PROGRAM AND NOT LEGALLY CONTRACTED BY THE TIME THEY START TEACHING THE 7 STEPS.

THEIR TEACHING TO THE BETAHAUS COMMUNITY ALSO SERVES THE PURPOSE FORUS TO BE ABLE OF SPARRING THEIR NEWEST PRODUCT. ALTHOUGH IT IS UNLIKELY YOU WOULD HAVE NOTICED YOURSELF, THEY STILL FEEL OBLIGED TO SHARE THIS WITH YOU AND THAT THANK YOU FOR YOUR CONSIDERATION.