Step onto the mat for a rejuvenating 60-minute Vinyasa Yoga experience, designed to refresh your mind and body midweek. This class is dedicated to movement, relaxation, and releasing tension often associated with desk-bound routines. Take a well-deserved break from the demands of the workday, reconnect with your breath, and leave feeling relaxed and revitalized, ready to tackle the remainder of the week. Join Aurelie and lets flow together!

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About the teacher:

Aurelie is passionate about making yoga accessible and enjoyable for everyone through her dynamic and fun teaching style. With four years of experience teaching vinyasa and yin yoga, she crafts creative sequences where breath guides movement, facilitating a deep practice. She obtained my 200-hour RYT Vinyasa certification under Katy Scherer and completed a 50-hour RYT yin yoga training with Bernie Clark. Beyond the mat, she collaborates with NGOs, development banks, and UN agencies to spearhead climate projects aimed at reducing deforestation and promoting sustainable resource management.