1st Friday of the month
14.00 - 16.00
What do your goals say about you? Do they align with your core values? Will they get you to YOUR definition of success, or are they goals to fit in or to please others?
I specialize in authentic goal setting and help people design and embody a life that is authentically theirs. I would love to help YOU do the same. So reflect on this: Who’s goals are you accomplishing, really? Are they 100% what your true authentic self wants to achieve?
About the Office Hour holder:
Paola Cárdenas, also knowned as The Mellow Coach, is Mexican American expat working as a creative project manager and life coach, specializing in authentic goal setting. Her job is to help you regain the energy you lost and get to know yourself on a deeper level. Together, you will work on setting up goals that are aligned with what you really want to focus your energy on, how to be more mindful of where your energy goes on a daily basis, and set boundaries in order to protect yourself and your energy.
Want to check out another Office Hours? Here you can find all our Office Hours listings.
Upcoming event dates: