MPOWER YOGA is a helping hand for your body to naturally realign itself in healthy pattern. In this restorative yoga ,blends moving meditation coupled with soothing music and aromatheraphy to relax , refresh and renew.
The classes are ongoing. All levels welcome.
The session is held by Michael Le – Ace (American council on exercise) Certified Personal trainer, Vegan Chef, Power Yoga teacher, TCM practitioner, (traditional chinese medicine) Lymph drainage technician and Thai masseur. With the help of his broad experties he created a complete and complex approach to face care, which will be presented at the workshop.
Participants are required to bring a yoga mat or a blanket with them.